Headache Care

If headaches stop you from doing the things you need and want to do, ask CentraCare for help. We work closely with you to find the cause of your pain, explore treatment options and make personalized recommendations. Whether you need medicine, therapy, a procedure or lifestyle changes, you’ll find the tools to improve your quality of life.

When to Seek Care

Adults or children may benefit from specialized medical attention if:

  • Headache pain interferes with your daily activities, such as work, school or caring for children
  • You take pain relievers daily for headaches
  • You’ve had headaches more often than usual

Doctors & Care Team Locations

Woman with headache

Make an Appointment

Call 320-240-2832 to request an appointment at CentraCare Neurosciences Headache Center in St. Cloud or by video. No referral needed.

Common Types of Headaches

Your CentraCare team can diagnose and treat:

  • Cervicogenic headache
  • Stress headache
  • Cluster headache
  • Tension headaches
  • Occipital neuralgia
  • Thunderclap headache
  • Ocular migraine
  • Vestibular migraine
  • Sinus headache

Headache Treatments

Depending on your type of headaches, a CentraCare clinician may recommend one or more of these options.

Acupuncture

Acupuncture inserts very fine needles into specific points on your body. This treatment helps balance your body's energy and reduce headache pain.

Biofeedback

Biofeedback uses sensors placed on your skin to show you how to control physical responses like muscle tension. The goal is for you to learn how to manage stress and headache pain.

Botox

Botox injections relax certain muscles around your head and neck. With fewer muscle contractions, you may develop fewer headaches.

Dietary Changes

To prevent headaches, your doctor may recommend eating regular meals and avoiding trigger foods like caffeine or alcohol. By keeping a food diary, you can identify which foods might be causing your headaches. 

Infusions

Intravenous (IV) treatment delivers medicine into your veins at higher doses than you could take by mouth. It may also work more quickly. Learn how CentraCare keeps you comfortable during infusion therapy.

Massage Therapy

Massage therapists use their hands to gently press and knead your muscles. This eases tension and improves blood flow, reducing headache pain. Regular sessions can even prevent headaches.

Medications

Your clinician may prescribe medicine to prevent headaches or stop them from worsening. We’ll help you choose the right type based on your needs.

Neuromodulators (Wearable Devices)

Neuromodulators use electrical or magnetic signals to block pain signals to your brain. You control these devices, so you get relief when you need it most.

Occipital Nerve Block

By injecting a numbing medication near the nerves at the back of your head, a doctor can reduce pain and help you feel more comfortable. It’s especially helpful for frequent migraines or tension headaches.

Oxygen Therapy

In oxygen therapy, you breathe pure oxygen through a mask or nasal tube. As your body receives more oxygen, you may experience fewer headaches, especially cluster headaches.

Physical Therapy

Physical therapy involves exercises and techniques that improve muscle strength and posture. Rehabilitation relieves tension in the neck and shoulders that might contribute to headaches.

Psychological Care

Therapy (counseling) helps you manage stress and emotional triggers that might cause headaches. By working with a mental health professional, you can improve overall well-being and reduce headache frequency.

Trigger Point Injections

Trigger point injections target tight or painful muscle areas. You may benefit from this treatment if your headaches result from muscle tension.

Visual Therapy

Visual therapy includes exercises to improve coordination between your eyes and brain. An eye specialist can help you if visual stress or strain worsens your headaches.

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