Turn to Grief & Bereavement Services
Reach out to our counselors when you need help to:
- Learn about bereavement, the period of grief and mourning after a death
- Process your feelings
- Gain resilience
- Identify healthy ways of coping
- Find hope and support
Support the Bereaved
The grieving process doesn’t end in a set time—every loss is different. Be the person who provides a needed listening ear to the grieving person. Try to keep yourself free of distractions while the person speaks and give your attention to his/her words.
- Get ideas for how to help someone in grief
- Offer to help with a meal
- Give a gift card to a restaurant or provide a meal through a delivery service such as DoorDash or Grubhub
- Contribute to a cause which is meaningful to the family
- Send a card and/or flowers
- Attend the funeral or memorial service
- Try offering specific help such as “I’d like to help by mowing your lawn for the rest of this month.”
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