Yoga

If you’re a CentraCare cancer patient or caregiver, take a calming break for yoga at Coborn Healing Center in St. Cloud or CentraCare – Willmar Cancer Center. You’ll enjoy stress relief and relaxation during a series of gentle stretches and guided meditation. 

What to Expect

Wear comfortable clothes and bring a mat to yoga classes, which last 45 to 60 minutes. An instructor will guide you through poses, slow movements and deep breathing exercises to release tension in your body and mind. This low-impact activity is safe for people of all ages and abilities. Look forward to meeting some of your peers in a welcoming, supportive environment. 

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Download the latest Hope & Healing newsletter [pdf] to see upcoming classes and support groups at Coborn Healing Center.

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Upcoming Events

  • Dec
    2
    Monday
    Breast Cancer Support Group - Willmar
    6:00 PM - 7:30 PM
    Join us in Willmar for our Breast Cancer Support Group on the first Monday of each month.
  • Dec
    7
    Saturday
    Holly Ball
    4:30 PM - 11:59 PM
    Holly Ball is Dec. 7 at the River's Edge Convention Center in St. Cloud.
  • Ongoing
    Art Therapy
    This art therapy group session is for anyone with cancer. The focus of art therapy is self-exploration and healing.
  • Ongoing
    Cancer Support Group - Sauk Centre
    Join us for a cancer support group in Sauk Centre.
  • Ongoing
    Caregivers Group
    Connect with other caregivers in this group with a focus on reducing anxiety and stress and increasing positive emotions.

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