Breastfeeding Support

Make your breastfeeding experience rewarding. Receive the support you need to breastfeed your baby successfully with the help of CentraCare’s outpatient lactation consultants. They can provide tips, resources and guidance for common challenges.

Why Breastfeed?

It's no secret that breast milk is a superfood. It supplies all the nutrients, calories and fluids your baby needs and fosters a healthy start to life. Breastfeeding provides the following benefits to you and your baby:

  • Breast milk is easy for your baby to digest.
  • Breast milk is free, so it saves you money.
  • Burns extra calories to help lose pregnancy weight
  • Lowers your risk of breast and ovarian cancer
  • Milk is warm and ready whenever your baby is hungry.
  • Physical contact helps your baby bond with you and feel warm and secure.
  • Plays a role in preventing sudden infant death syndrome (SIDS)
  • Protects baby against some short- and long-term illnesses and diseases

Parents with newborn

Make an Appointment

Make an appointment to see an outpatient lactation consultant in the following locations:

  • CentraCare – Plaza Clinic Obstetrics & Women's Health, 320-654-3630, ext. 51990
  • CentraCare – Plaza Clinic Pediatrics, 320-229-5199, ext. 70268
  • CentraCare – Long Prairie, 320-732-2131
  • CentraCare – Melrose, 320-256-4231, ext. 24218
  • CentraCare – Sauk Centre Clinic, 320-352-6591
  • CentraCare – Monticello, 763-271-2218

Breastfeeding Support Services

When you face breastfeeding challenges, get personalized support to help you and your baby thrive. Consultive services and hands-on approaches are available for the following:

  • Baby weight checks
  • Breastfeeding after breast surgery
  • Breastfeeding twins, triplets or more
  • Fixing latching problems
  • Getting ready to breastfeed in the hospital
  • Learning how to hand-express milk
  • Managing low or high milk supply
  • Pumping tips, going back to work and weaning
  • Safe medication use while breastfeeding
  • Treating plugged ducts and breast infections

You don't need a referral for breastfeeding support. Insurance covers most of our services, but you should contact your health insurance company to verify your coverage. Please bring your insurance information to your first visit.

You can usually make a same- or next-day breastfeeding support appointment with us. Appointments can last 15 minutes to an hour, based on your needs.

Using a Breast Pump

Breast pumps can be a big help when you're breastfeeding. You might need a breast pump for many reasons:

  • Your baby is early or has trouble latching
  • Your breasts feel too full, or your nipples are sore
  • You have flat or inverted nipples and need help before feeding
  • You'll be away from your baby for work or school
  • You want to donate your milk

If you're not sure about using a breast pump, our lactation specialists are here to help. They can answer any of your questions.

Contact your insurance company about breast pump coverage. They may need a prescription from your doctor and have other rules. Refer to our list of breast pump resources to help you find the right breast pump.

Classes and Events

Breastfeeding Classes

You can take breastfeeding classes online and in-person class at CentraCare.

Baby Café

Meet other breastfeeding families at our free, weekly Baby Café in Monticello and St. Cloud. It's a relaxed, child-friendly environment that includes open forum discussions about breastfeeding and pumping.

Breast Milk Storage & Preparation

Visit the Center for Disease Control’s Breastfeeding webpage to learn safe storage and preparation techniques for expressed breast milk. You can also download the Storage and Preparation of Breast Milk flier in English and Spanish on the webpage.

Community Resources

Download our Lactation Resource guide for other support groups, helpful websites and phone apps.

Milk Banks & Donations

What’s a Milk Bank?

Milk banks help sick and premature babies whose mothers can’t provide enough milk themselves. Babies can get the human milk they need to grow and stay healthy from a milk bank.

Milk banks screen donors to ensure the milk is safe. Registered donors can drop off breast milk at a milk depot close to them. Then, the milk depots deliver the milk to the Minnesota Milk Bank for Babies (MMBB), a non-profit organization, for pasteurization. The milk bank then provides the milk to hospital neonatal intensive care units (NICUs), adoptive parents and others.

CentraCare Milk Depot Community Partnership

By offering milk depots, CentraCare supports the health of newborns in our community. This service is part of our commitment to your family's well-being at every stage of life.

Become A Milk Depot Donor

To become a milk donor, view the donor requirements on the MMBB website’s Donate Milk page. After reviewing the requirements, complete the free screening and registration process if you're eligible.

Once approved, you can donate your breast milk to these CentraCare milk depot locations:

  • CentraCare – Long Prairie takes milk donations by appointment. Call 320-732-7290 to schedule a drop-off.
  • CentraCare – Monticello takes milk donations 24/7. Call 763-271-2218.
  • CentraCare Plaza in St. Cloud takes milk donations by appointment. Call 320-251-2700, ext. 51990, to schedule a drop-off.

The Latest from CentraCare

Upcoming Events

Articles & Patient Stories

Recent News

Upcoming Events

  • Jan
    2
    Thursday
    6:00 PM - 9:00 PM
    Are you hoping for a more natural approach to birth? Join us for Spinning Babies® Birth Preparation Class, a revolutionary approach that is changing how mothers are birthing their babies. Classes are held at CentraCare Plaza in the Hughes Mathews Room.
  • Jan
    4
    Saturday
    9:00 AM - 12:00 PM
    Are you hoping for a more natural approach to birth? Join us for Spinning Babies® Birth Preparation Class, a revolutionary approach that is changing how mothers are birthing their babies. Classes are held at CentraCare Plaza in the Hughes Mathews Room.
  • Jan
    7
    Tuesday
    4:30 PM - 6:30 PM
    Join us on Jan. 7 for a free community baby shower. Learn about pregnancy, birth and newborn care, and get resources for your pregnancy journey.
  • Jan
    7
    Tuesday
    6:00 PM - 9:00 PM
    This is an in-person class that covers childbirth and the basics of newborn care in a series of 4 weekly classes.
  • Jan
    9
    Thursday
    6:00 PM - 9:00 PM
    An online class for expectant and new parents interested in learning more about breastfeeding.

Articles & Patient Stories

Pregnancy & Birth App Registration

Get pregnancy, birth, breastfeeding and parenting information and resources by registering for our free YoMingo app.

Once you complete the registration form, you'll receive an email from noreply@yomingo.com containing a link, your username and your temporary password. Don't see the email in your inbox? Check your junk/spam folder.

When you log in for the first time, you must create a new password. After logging in, you can access YoMingo on any device with an internet connection. You may also download YoMingo from the Android or iPhone app store. Then, log into the app using the same username and password.

Download on the App StoreGet It on Google Play