Bounce Back Project

Promoting Health Through Happiness

The Bounce Back Project™ has a single purpose — to impact the lives of individuals, communities, and organizations by promoting health through happiness.

Numerous studies have shown that using simple tools to help us retrain our mind to focus on the positive can increase feelings of well-being and decrease feelings of depression. These tools can also open us to the possibility of greater social connections, improved sleep, enhanced memory, and stronger immune system function.